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我是足模媛媛，新年之前很适合短途旅行，最近大家康复的也都差不多了，要出去呼吸一下新鲜空气顺便食补一下才好哦，还是要注意不要剧烈运动，适合公园慢走还是不错的，当然啦我都是说给你们听的，我还是要注意不能走太多步，因为工作的关系啦
很多人都说足模都会多么多么注意多么多么小心，其实也并没有想象的那么小心谨慎，日常的生活还是没问题的[捂脸]只是在穿鞋房间日常多注意一点，比别人少走一点路而已
突然想吃意面了，必胜客的意面🍝还是不错滴，一会去吃一份，最基本的意面就可以了，主要是番茄肉酱的味道要浓郁一点，这样就能和拌面区分开来啦
I am yuanyuan, a foot model. It is very suitable for short trips before the New Year. Recently, everyone has almost recovered. It is good to go out to breathe fresh air and eat supplements by the way. We should pay attention not to do strenuous exercise. It is good to walk slowly in the park. Of course, I am telling you that I should pay attention not to walk too many steps, because of the relationship between work. A lot of people say that foot models are very careful. In fact, they are not as careful as they imagine. They are no problem in their daily life. [Cover your face] They just pay more attention in the room where they wear shoes and walk less than others. Suddenly want to eat pasta, Pizza Hut's pasta is still good drops, later to eat one, the most basic pasta is OK, mainly tomato meat sauce flavor should be a little stronger, so that it can be distinguished from mixed noodles.
二月的长周末去了亚利桑那 road trip其中一站就是大峡谷国家公园
这个国家公园分为南缘、北缘还有西缘
其中南缘到北缘开车还需要近四小时
想象一下就知道这个峡谷有多大了，峡谷大风也
尤其是观景台
我去年夏天去了北缘(冬天关闭)这次则是去了南缘(一年四季都开)风景上来说
我会更偏爱北缘一些
看到的峡谷更壮观更广阔
其实我觉得观景台很多都差不多，所以这里给大家推荐几个我印象比较深的观景台和徒步路线南缘
hopi point(适合看日落)图4-5
Desert View Watchtower(可以360度看峡谷)图1-3北缘
这次做攻略我们还看到了一条大神徒步路线-rim to rim也就是徒步穿越峡谷
想想这条路线应该会看到最美丽的风景吧
虽然看到23mile和的5000ft左右的爬升数据吓了一跳
不过下去得带帐篷和水壶、功能饮料，能量棒。
中途和谷底有补水的地方……记得一定要补水哦
如果预定峡谷底部的旅社，得半年前预定恐怕都够呛。
下去时随着高度的变化温差比较大，途中会遇到瀑布，四月底五月初会很美适合拍照，一天徒步穿越太苦了
有一个牌子写着“不要太自信你的体力和能力 ”你们找到了吗