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放下手机陪自己好好走段路
你有多久没锻炼了?
你有多久没没去爬山、徒步走走了?
呼吸山野,不止享乐
爬山的乐趣,不只是爬上山顶那一览众山小icon的小小满足和豪迈;更让人兴奋的是一步一景、步步景不同,以及深一脚浅一脚的丈量体验。
📍广州番禺区滴水岩森林公园
1、开车到东门停车场停放开始进门登山。此时为水泥沥青登山路为主。
2、走几百米远左手边有山路及台阶,此时开始正式登山。
3、我的路线为先去水库,然后一直上山往高点青罗峰方向,期间坡度很大,台阶很高,带上登山杖前往爬山比较合适。
4、青罗峰到达后可稍作休息,然后沿着右边山道(人踩出来的小道)一直下山,此时方向为向北门方向走。
整体来说难度不是很大,主要是台阶很高、爬升时候很累。其次下山道走的不是公园栈道,因此路不太好走且有些地方坡度很大,需要留心。
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Put down your cell phone and take a good walk with yourself. How long has it been since you exercised? How long has it been since you went hiking? Breathe the wild, not only enjoy The fun of mountain climbing is not only the small satisfaction and heroism of climbing to the top of the mountain to see the small icons of the mountains, but also the exciting experience of measuring one foot deep and one foot shallow. Dishuiyan Forest Park, Panyu District, Guangzhou 1. Drive to the East Gate parking lot and start climbing.At this time, it is mainly cement asphalt mountain climbing road. 2. Walk a few hundred meters away. There are mountain roads and steps on the left. At this time, the formal climbing begins. 3. My route is to go to the reservoir first, and then go straight up the mountain to the direction of Qingluo Peak. During this period, the slope is very steep and the steps are very high. It is more appropriate to take alpenstock to climb the mountain. 4. After arriving at Qingluo Peak, you can take a short rest, and then go down the mountain along the right mountain path (the path stepped out by people). At this time, the direction is to go to the north gate. On the whole, it is not very difficult, mainly because the steps are very high and it is very tiring to climb. Secondly, the downhill road is not a park plank road, so the road is not easy to walk and some places have steep slopes, which need to be paid attention to.
赵露思
珍珠光芒摇曳耳畔,
旧日时光娓娓道来 。
风扬起时繁华落尽,
谁执笔为你绘丹青。
珍惜夏日的晚风,
还有你所有的笑容!
#赵露思#
#娱乐#
#娱评大赏#
陈都灵长相清纯甜美,打扮却很霸气成熟,一袭棕色连衣裙复古时髦又高级
陈都灵的长相和气质都是非常清纯甜美的,但是穿衣打扮风格多变,这一次选择的是复古成熟的路线。
经典的棕色连衣裙显得格外的端庄,优雅又不容易出错,氛围感满满,尤其是搭配上一头复古的长卷发造型之后,就更加的洋气精致了。
这条裙子采用了一点露背以及漏腰的剪裁设计,增加露肤度,增添几分性感妩媚的气质。
整体又是长裙的设计,所以会衬托的整个人更加的高挑纤瘦,文艺精致又有气质感。
搭配上一款黑色的编织包,之后就更加的有法式韵味了。精致又时髦,真的是美到骨子里了。
蒋梦婕
“他出现又消失,就像我们的生活,我们出现,然
后我们消失,我们对一些人如此重要,但我们只
是经过而已
-- 《爱在午夜降临前》
#蒋梦婕#
#娱乐#
#八卦手册#
#娱乐聚焦#