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泰国Tao koh，这个岛是泰国颇为小众的一个岛屿，水很蓝，水质清澈，适合浮潜和潜水，这里的海滩礁石很多，在海岸边还有一条沿海的公路，视野和景观都不错，蓝天碧海间的公路，也很适合拍照打卡。尤其是使用长焦镜头，把海水和人物的距离压缩，画面看起来挺唯美的。
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爬山的乐趣，不只是爬上山顶那一览众山小icon的小小满足和豪迈；更让人兴奋的是一步一景、步步景不同，以及深一脚浅一脚的丈量体验。
📍广州番禺区滴水岩森林公园
1、开车到东门停车场停放开始进门登山。此时为水泥沥青登山路为主。
2、走几百米远左手边有山路及台阶，此时开始正式登山。
3、我的路线为先去水库，然后一直上山往高点青罗峰方向，期间坡度很大，台阶很高，带上登山杖前往爬山比较合适。
4、青罗峰到达后可稍作休息，然后沿着右边山道（人踩出来的小道）一直下山，此时方向为向北门方向走。
整体来说难度不是很大，主要是台阶很高、爬升时候很累。其次下山道走的不是公园栈道，因此路不太好走且有些地方坡度很大，需要留心。
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Put down your cell phone and take a good walk with yourself. How long has it been since you exercised? How long has it been since you went hiking? Breathe the wild, not only enjoy The fun of mountain climbing is not only the small satisfaction and heroism of climbing to the top of the mountain to see the small icons of the mountains, but also the exciting experience of measuring one foot deep and one foot shallow. Dishuiyan Forest Park, Panyu District, Guangzhou 1. Drive to the East Gate parking lot and start climbing.At this time, it is mainly cement asphalt mountain climbing road. 2. Walk a few hundred meters away. There are mountain roads and steps on the left. At this time, the formal climbing begins. 3. My route is to go to the reservoir first, and then go straight up the mountain to the direction of Qingluo Peak. During this period, the slope is very steep and the steps are very high. It is more appropriate to take alpenstock to climb the mountain. 4. After arriving at Qingluo Peak, you can take a short rest, and then go down the mountain along the right mountain path (the path stepped out by people). At this time, the direction is to go to the north gate. On the whole, it is not very difficult, mainly because the steps are very high and it is very tiring to climb. Secondly, the downhill road is not a park plank road, so the road is not easy to walk and some places have steep slopes, which need to be paid attention to.
日本美少女，菊地姬娜，2004年10月出生于日本茨城县，写真偶像，模特演员。菊地姬娜在美女如群的日本演艺圈，长相并不算十分出众，但胜在有种邻家姑娘那种甜甜的清纯美感，年纪轻轻却有着傲人的身材，出版多本摄影写真集。你喜欢这么甜美的日本少女吗？